Smoking Cessation Nashville
Have you thought about quitting smoke? Or have you tried to quit smoking but found yourself unable to stop? Like most other drug addictions, nicotine addiction is not easy to beat and will always have negative impacts on your life. Research shows that the leading cause of preventable death in the United States is tobacco use, as over 480,000 Americans die from smoking-related complications. It gets worse as approximately 13.7% of adults in the USA smoke cigarettes, with a significant percentage of this population struggling to quit.
At Nashville Addiction Clinic, we know the struggle of quitting smoking and the challenges faced in the demanding journey to a nicotine-free life. This is why we have taken it upon ourselves to offer you a safe and judgment-free environment where we will provide you with an effective smoking cessation program. Our program is provided by a team of certified doctors and therapists who will work with you to achieve your goal of being smoke-free.
An effective smoking cessation program
Anyone who decides to quit smoking or using nicotine programs can actualize their objective. However, there is a need for a structured and reliable program that will enable you to quit smoking and never look back. As a team of addiction specialists, we have adopted an effective smoking cessation program for everyone who wants to say goodbye to nicotine and smoke. This program attains its practicality from;
● Working on understanding your addiction
The first step to quitting smoking is to understand your addiction. Why do you smoke? Are you a social smoker, or do you smoke to cope with stress or anxiety? These, among other factors, are the building block to getting deep into the underlying reasons for smoking. By first building this foundation, you will have better insights into your smoking behavior and be better positioned to work with our specialists for the long-term.
● Helping you to learn to cope with your triggers
One great advantage of understanding your addiction is that you will get to learn your triggers. For example, if you smoke when you are stressed, there are alternative stress-releasing methods you will be taught to opt for. Consequently, this will give you better mastery of how to cope with these triggers. There are various relaxation techniques and ways to shift your mind from smoking that our therapists will guide you through for a burden-free life.
● Overcoming the cravings for a smoke
It is never enough to learn how to cope with your triggers, as you must also learn how to overcome cravings for a smoke. If you have smoked for a long time, then you understand how severe these cravings can be and the extent you will go to have that puff. As such, this is a critical phase in our smoking cessation program as it addresses the physical and psychological issues that will enable you to get over these cravings.
● Medication and therapies to suit your situation
Finally, you cannot write out the importance of receiving medication and individualized therapies as a smoking addict who wants to successfully kick the habit. Our doctors at Nashville addiction clinic will customize the treatment based on your biological needs while working with our therapists to get you from one stage to the next. Ultimately, you will get to the phase where you no longer need medication to control your carvings or minimize the side effects of quitting nicotine.
Top reasons to quit smoking
There are lots of reasons why you need to quit smoking, but the major benefits that you will gain from our smoking cessation program are:
- Ease in adopting a healthier lifestyle
- Reduce your cancer and stroke risk
- The risk of developing heart disease is cut by half
- Better blood circulation and lung function
- Release stress and anxiety in better ways, thereby avoiding depression
- A safer environment for your loved ones and friends (secondary smokers)
- Save money
Are you ready to quit smoking?
It takes an innate desire to live a better and healthier life for you to start the journey to quitting smoking. This is why you need your efforts to be backed by a solid and reliable program to help you overcome the hurdles faced at the beginning of this new chapter. Most importantly, you require the proper support of professionals who understand your situation and are willing to stand by you right from the beginning.
If you’re ready to start your journey towards a smoke-free life, call Nashville Addiction Clinic, a Nashville Suboxone clinic, today at 615-927-7802.
Alternatively, you can fill our online form, and our specialists will get back to you.